Golfing mental game and Course Management?

Ok. I am young. 17. and a 6 handicap. I can really kill my ball and get good distance but I play with a very good senior player who is telling me to slow down on the swing. Also, ever since I have improved (greatly) I want to birdie every single hole, which is not the right attitude. Mainly, what I want to know is what a some good mental thoughts to fix all of this?

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